SMALL GROUP TRAININGGOAL-SPECIFIC GROUP COACHING CLASSES

This program is a great supplement and complement to our semi-private and one on one training programs. Each session is 30 minutes, so you are able to get in, work hard and tackle the rest of your day. Gone are the days of setting goals and doing endless cardio and not seeming to get anywhere. In each class you will learn proper technique while burning tons of calories and igniting your metabolism