Do you find it difficult to stay on a fitness routine? Have you started countless fitness programs that don’t seem to work only to abandon ship for a different program that promises you the body you always wanted and shockingly those life changing results don’t seem to happen either? Maybe need a little bit of motivation and accountability to keep you on track? Perhaps your just plain sick of the nagging, jiggly belly and arm fat and want to finally say goodbye once and for all? Maybe you want to drive the golf ball a little further, be a little quicker on the tennis court or have the stamina to keep up with your kids?

You’re not alone! We have a lot of clients that choose to train with us for those exact reasons and more.

I’m not going to make any outlandish claims of spot reduction, massive weight loss or weight gain and how my team of expert trainers are going to completely change your life. Our countless happy clients both past and present can handle that for me when you come check us out (after your done reading this please check out our testimonials page). I will promise you the structure, support system and knowhow to get you every bit of results you want. If you want to get chiseled abs like a Greek god, we can do that but if you just want to feel less pain in your back or knees and just over all move better and feel better, well… that’s ok too! My expert team of trainers will guide you every step of the way through your personalized fitness program, help you with some nutritional guidance and provide regular check in meetings to ensure we stay aligned on your goals. I would love the opportunity to meet with you in person in our Free Strategy Session and help you game plan a program that is right for you. Just fill out the form below and get started today. Looking forward to talking with you!

In Health and Fitness,

Brian Flynn

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We are the only gym in Brooklyn that fully customizes your exercise experience.

Fitness Done Differently!

Start Free

Body Unique’s vision was born out of a simple observation of traditional gyms and standard, but outdated views of fitness.

training

Too many people were joining gyms, motivated to commit to a lifestyle of health and fitness, only to lose that drive when continued attendance yielded no results and they felt alone in their pursuit. It seemed that gym members were being lost in an environment that wasn’t created for individual needs; instead, ironically, it was preventing them from getting into shape and meeting their goals.

We wanted to

Create a fitness paradigm shift and carefully craft unique programs with dedicated personal trainers.

So We Sought

To take the guesswork out of your exercise and create a system rooted in the latest scientific research.

Now We

Provide a tailored client experience through goal specific, enjoyable and affordable health & wellness programs.

Start Free

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Call us today at 718-369-2500 to schedule your complimentary Fitness Strategy Session!

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